What is Poomsae
A different number of Tae kwon do techniques that are used against an imaginary opponent.
In a number of competitions, a combatant's poomsae is used as part of their overall score.
View MoreA different number of Tae kwon do techniques that are used against an imaginary opponent.
In a number of competitions, a combatant's poomsae is used as part of their overall score.
View MoreThere is a strategic science to sparring. From the inside, however, a sparring match is like a chess game.
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