Affiliated With Sindh Taekwondo Association

What is Poomsae

A different number of Tae kwon do techniques that are used against an imaginary opponent.

In a number of competitions, a combatant's poomsae is used as part of their overall score.

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Art of Sparring

There is a strategic science to sparring. From the inside, however, a sparring match is like a chess game.

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